News on Wellness

Insomnia Increases The Risk Of Having A Stroke: Study

sleep loss

Strokes are pretty serious business, especially if you find yourself within the 45-60 year old age range. Insomnia is something that isn’t exactly looked at as positive usually, so this is just something to add to the negativity pile, in a sense. It seems as if insomnia can actually increase the risk of having a stroke, which is something that can never be good for peoples lives.
sleep loss
If you have problem sleeping during the night, or just have restlessness in general you may be subjected to this risk. When looking at a four-year period insomniacs whom were from the ages 18 to 35 were a lot more likely to suffer from a stroke. The same patients that were in the previous formula also had a 54 percent more chance to end up in the hospital to due a stroke and stroke side effects. Health researchers in Taiwan conducted a study regarding the matter, looking at the association between insomnia and strokes as close as they possibly could. Stroke usually occur when people reach their peak ages, around 65 and older, but this doesn’t mean that young people are immune. Around 10 to 15 percent of the strokes that occur happen to occur in patients 45 years or younger.

Researchers took a look at around 21,000 different health records to get a better grasp on the issue, with 21,000 different insomniacs to look at. While they had an insomniac group, they also had a group on 64,000 whom were not sufferers of the illness. “We feel strongly that individuals with chronic insomnia, particularly younger persons, see their physician to have stroke risk factors assessed and, when indicated, treated appropriately,” stated Dr. Ya-Wen Hsu, whom is the lead author of the entire study. “Our findings also highlight the clinical important of screening for insomnia at younger ages. Treating insomnia is also very important, whether by medication or cognitive therapy.”

Source: Stroke

Source reference: Wu MP, et al “Insomnia subtypes and the subsequent risks of stroke: report from a nationally representative cohort” Stroke 2014; DOI: 10.1161/STOKEAHA.113.003675.

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